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HYPNOTHERAPY WHAT
IS IT? Hypnotherapy
is a form of therapy which uses
relaxation to access the sub-conscious mind and retrain the thinking
processes. It
should not be confused with stage Hypnosis which puts the recipient into
a trance state and takes away their power of choice. The patient is
always aware of what is being said and can choose to end the session
anytime they wish. WHAT
CAN IT HELP? It is particularly helpful in cases where the patient needs to think about a problem in a different way, for example habitual behaviour such as smoking, drinking, nail biting, weight problems (obesity, anorexia, bulemia) and gambling. It is important to understand that you will only give up if you really want to - not because someone else thinks you should. It is also effective to find the root of a problem which may be causing psychological disturbances and can be used to help panic attacks, sleep disturbance, academic and athletic performance, pain management (.g. dentistry, general aches and pains migraines and headaches), irritable bowel syndrome and relaxation during pregnancy. Another
benefit of Hypnotherapy is to deal with Phobias such
as: flying,
agoraphobia and claustrophobia, fear of spiders and birds,
to name but a few. FREQUENTLY
ASKED QUESTIONS: What
if the Therapist is unable to wake me up? What if he asks me to
do something against my will? -
Well, as mentioned earlier, you are in control.
You are not asleep, merely
resting your conscious mind. Your Hypnotherapist is Kate Pilgrim MBSCH(assoc). |
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| "Pain Relief Without Drugs" |
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Phone: 01375-396402
Grays Complementary Clinic |
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