HYPNOTHERAPY

WHAT IS IT?

Hypnotherapy is a form of therapy which  uses relaxation to access the sub-conscious mind and retrain the thinking processes.

It should not be confused with stage Hypnosis which puts the recipient into a trance state and takes away their power of choice. The patient is always aware of what is being said and can choose to end the session anytime they wish.  You will not blurt out private or confidential information unless you wish to disclose it.  You won't accept any suggestions that do not fit into your own moral framework.  Patients often describe the experience as being like when you are engrossed in a film or book to the extent that you don't notice your surroundings but are fully awake.

WHAT CAN IT HELP?

It may be helpful in cases where the patient needs to think about a  problem in a different way, for example habitual behaviour such as smoking, drinking, nail biting, weight problems and gambling. It is important to understand that you will only give up if you really want to - not because someone else thinks you should.

Hypno gastric band and hypno birthing are special forms of hypnotherapy available at the clinic.

Hypnotherapy may also be effective to find the root of a problem which may be causing psychological disturbances and may be used to help panic attacks, sleep disturbance, academic and athletic performance, pain management (e.g. dentistry, general aches and pains, migraines and headaches), irritable bowel syndrome and relaxation during pregnancy.

Hypnotherapy may also help with Phobias  such as:  agoraphobia and claustrophobia, fear of flying, spiders and birds, to name but a few.  

FREQUENTLY ASKED QUESTIONS:

What if the Therapist is unable to wake me up? What if he asks me to do something against my will?

 - Well, as mentioned earlier, you are in control.  You are not asleep, merely resting your conscious mind.

Phone: 01375-396402

Grays Complementary Clinic
Hope House, 2 Cromwell Road
Grays, Essex RM17 5ER
United Kingdom